Day 64


Zucchini nuggets 
1 potato MR

1/4 cup egg beaters egg whites

2 zucchini (shredded and squeezed dry in cheese cloth)

1 oz fat free cheddar

1/2 tsp salt

1 tsp garlic powder

Pepper to taste

Mix it all in a bowl. Line a baking sheet with parchment then spray with non-stick cooking spray. Makes about 12 2 tablespoon sized nuggets. Bake at 350 for 20 minutes, turning once. 

1 serving: 160 calories for MR and 90 calories for additional ingredients.

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