Day 68

I’ve spent the holiday weekend in KC with family. It’s been full of love… And food. Sure, you can go to KC and not eat BBQ, but why? I had a bit of pulled pork on Saturday evening (with a gallon of sauce) – oh, and the fried pickles that had me running for the hills almost immediately. Sunday was family dinner at a cousins house. I didn’t have any meat, but I ate way too much of everything even though the mayo/egg in the potato salad was the only thing not on plan. I’m excited to get back on plan today and curious to see how the past 2 days reflects on the scale Wednesday, especially after last weeks paltry loss of only .1lbs. 

Now for some coffee (with Splenda and almond milk 😝) to prepare me for the 6 hour drive home. 

Jo and I at the Nelson-Atkins, old power building at the farmers market, Emily and I at the soccer game. 

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