Day 189

When you lie down, you will not be afraid; you will lie down and your sleep will be pleasant. I lie down and sleep; I wake again because the Lord sustains me. He gives sleep to the one He loves. Prob 3:24, Ps 3:5, Ps 127:2 

I haven’t slept really well in nearly 2 years. Sure, I sleep a lot, but it’s usually just a couple hours here and there. No peace, no rest. Last night some friends prayed for me. I can’t say that I slept any better, but I did feel peace and rested this morning. Also, the headache and muscle tension was gone! Praise God! I haven’t felt this good in a long time. 

Weigh in was today. I gained 3.0lbs this week. No exercise and an entire loaf of bread from the Amish store may have helped contribute. Oh, and then there’s the Sam’s sized bag of veggie straws I ate (except for the nasty green ones). I feel great, so it’s not bothering me. I’m determined to get back to the gym tomorrow even if it’s just for a water class. 

57 days, 16 hours, and 2 minutes until I land in São Paulo!

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One thought on “Day 189

  1. When I saw this meme and scripture posted on Facebook, it was such a blessing and exactly what I needed that day! I immediately felt the peace and quiet I’d been seeking in my heart and mind. I too a screenshot and look at it when I begin to feel wound up. It really helps!

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