Upper body day 2 at the gym and it’s only Wednesday! Go me! My secret? Young and the Restless is on at 11am. It’s why I get up and go. 30+ minutes on the stationary bike flies right by! If I had to get up and go strictly for the upper body or leg machines, I would probably stay home. Anyway it gets done is better than nothing.
I know I said that the scale isn’t going to be a focus for me this week, and maybe for a while, however I have to get excited that I’m down 1.0lb this week. I used to not get excited about one measly pound, but I have to learn to see and appreciate the work that not eating and/or burning 3500 calories takes. Good job me!